New from our lab: Is insect protein effective for stimulating muscle protein synthesis?
Very interessting post On LinkedIn written by Jorn Trommelen PhD, assistent professor at Maastricht University.
New from our lab: Is insect protein effective for stimulating muscle protein synthesis?
Animal-based protein sources are generally very effective in stimulating muscle protein synthesis (the process driving muscle adaptations). This is due to their balanced amino acid profile, high essential amino acid content, and high absorbability.
However, some animal-based protein sources may not be very sustainable. Therefore, insect protein has been proposed as a more sustainable alternative to other animal-based protein sources.
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